How does Buddhism suggest overcoming suffering?

Buddhism teaches that the root of suffering is desire and attachment, which can lead to a cycle of dissatisfaction and pain known as samsara. By ceasing desire—often referred to as craving—individuals can begin to alleviate their suffering. The path to achieving this cessation of desire is through the attainment of enlightenment, which involves a deeper understanding of reality, self-awareness, and the nature of existence. This enlightenment allows individuals to see beyond their attachments, ultimately leading them to a state of peace known as nirvana.

The other options do not align with Buddhist teachings. Pursuing wealth and material success can actually compound desires rather than relieve them. Strict religious rituals may provide structure but do not inherently lead to the cessation of suffering; rather, it is the insight and transformation of the mind that is emphasized. Similarly, social conformity does not address the root cause of suffering, as it can reinforce attachments to societal expectations and desires rather than promoting inner peace through detachment from those desires.